Motivational, Pep Talk

Painting Walls is the New Yoga

No doubt “becoming more mindful” is on many new year’s resolution lists. I love the word, “mindfulness.” When I think it or say it, it makes me feel better, like a better person even, more thoughtful, current, chill, accepting— yes, mindful. I am mindful. Wait. Am I? Are you?

Community, Uncategorized

Awkward-Ass Year

We, like everyone else in the world, toasted a goodbye to 2020 this week. Some people said goodbye to an awful year. I said goodbye to an awkward, two-right-footed slippers kind of year.